Burn Fat!
Whether you're experienced in the gym, or new to the gym, this 12 week programme will help you lose fat and improve your overall body composition.
Depending on your level of commitment, this programme can be a 3/4/5 day split of Push/Pull/Legs/Cardio.
In addition, to get the most out of this programme, you'll have access to other resources:
Nutrition Guide ☑️
Cardio (LISS vs. HIIT) ☑️
Biggest Fat Loss Mistakes ☑️
Exercise Library Access (250+) ☑️
Any questions, please contact me at: coachcooney@outlook.com
14 day money-back guarantee.
Whether you're experienced in the gym, or new to the gym, this 12 week programme will help you lose fat and improve your overall body composition.
Depending on your level of commitment, this programme can be a 3/4/5 day split of Push/Pull/Legs/Cardio.
In addition, to get the most out of this programme, you'll have access to other resources:
Nutrition Guide ☑️
Cardio (LISS vs. HIIT) ☑️
Biggest Fat Loss Mistakes ☑️
Exercise Library Access (250+) ☑️
Any questions, please contact me at: coachcooney@outlook.com
14 day money-back guarantee.
Whether you're experienced in the gym, or new to the gym, this 12 week programme will help you lose fat and improve your overall body composition.
Depending on your level of commitment, this programme can be a 3/4/5 day split of Push/Pull/Legs/Cardio.
In addition, to get the most out of this programme, you'll have access to other resources:
Nutrition Guide ☑️
Cardio (LISS vs. HIIT) ☑️
Biggest Fat Loss Mistakes ☑️
Exercise Library Access (250+) ☑️
Any questions, please contact me at: coachcooney@outlook.com
14 day money-back guarantee.
Disclaimer
All forms of exercise carry a risk of injury. Therefore, by following a training programme from Coach Cooney, you do so at your own risk. Results are not guaranteed, and will primarily depend on factors such as your personal commitment, exercise history, genetics and other factors.