Coaching plans
You will work directly and solely with me. Still unsure? Book a FREE 15 minute call.
No contract
Cancel anytime
30-day money-back guarantee
What's included
I'll monitor your progress daily, to keep you motivated and accountable.
Check-ins
Monthly / Weekly
Video Feedback
In-Depth Analysis
Messaging
1:1 Messaging
Voice Notes
Workout Feedback
Running PB’s
(5km/10km/Half Marathon/Marathon)
Mark has helped hundreds of clients lose weight and develop healthy habits. His coaching combines effective workouts with expert nutrition guidance to achieve sustainable results.
Running PB’s
(5km/10km/Half Marathon/Marathon)
How it works
Training has never been easier, as everything you need will be in the palm of your hand.
Detailed Instructions
Step-by-step guides to perfect your technique (inc. Exercise Alternatives).
Testimonials
Don’t just take my word for it — see what my clients have to say about their coaching experience, on Trustpilot.
Questions?
I’ve got answers.
What are my qualifications?
▫️ Level 3 Personal Trainer (2014) ▫️ Level 3 Sports Therapist (2019) ▫️ Online Coach (2020)
Who do I coach?
My client base is both male and female aged between 25-65. Ultimately, if you’re confident using your phone, my online coaching will work effortlessly; as it’s all in one app. Whether you’re new to training or very experienced, I can help. Typically, my clients are working towards: ▫️Fat Loss ▫️Marathons ▫️Buidling Confidence In many cases, it’s a combination of all the above.
Do I need access to a gym?
Yes, you will need access to a gym. Your training programme will include the use of barbells, dumbbells and machines.
What’s the difference between the 'Standard' and 'Premium' plan?
The only difference is the frequency of check-ins; weekly or monthly.
What plan is best for me?
Premium Coaching ▫️Inexperienced ▫️Time Sensitive Goals (e.g. Marathon, Holiday) ▫️Busy Lifestyle (Work, Travel etc.) ▫️Hybrid Programming Ultimately, if you want results quicker and if you want a fully bespoke gym programme, this plan is most suitable. Typical example is someone who has a busy work/family life and who wants to improve body composition and overall performance. Standard Coaching ▫️Less Accountability ▫️Experienced ▫️Long Term Goals If you’re confident picking your own weights in the gym, and if your goals aren’t immediate (within 3 months), this plan is most suitable.
Can I change my coaching plan?
Yes. You can change between the 'Standard' and 'Premium' plan as and when you feel the need to.
What if I don't want a running plan?
A running plan is optional, and you can opt to not have one. Your coaching experience will not be impacted by this request.
How do I get started?
Simply choose a plan, and make your first payment. You’ll then be sent an email, with a link to my coaching app.
Can I get a refund?
I'll give you a full refund within the first 30 days if you're not happy with my service.